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Yes you can. Start kneeling up (not sitting kneeling), and put one knee slightly in front of the other. Shift your weight on that knee from the back to the front, slowly. Do on other knee. This is great for relieving pain in your joints, and it feels good.
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What is a crack cap called?
its acracked knee cap
What is the actual name of your knee cap bone?
Your knee caps are also called Patellae.Or Patella for a single knee cap.
Can knee brace substitute use of plastering if there is injury to knee cap?
A knee brace can be used as substitute for plastering for injuries to the knee cap. If the knee cap is not broken, a knee brace can allow for more flexibility.
What is patella more commonly know as?
Knee Cap
What does the knee cap do?
It protects the knee.
What is the other name of knee cap?
The knee cap is also known as the patella.
What is the proper terminogoly for your knee cap?
The knee cap is more properly known as the patella.
What is the proper terminolgy for your knee cap?
Your knee cap is called a patella in scientific communities.
What do you do if your knee cap moves?
It is perfectly fine if the knee cap moves just a little bit, because some people can do that. Though, if the knee cap moves too much, then it becomes a health concern.
What partially moves in your knee?
The patella (knee cap)
What is the scientific name for knee cap?
The knee cap is also called the Patella.
What is the proper terminoolgy for your knee cap?
Knee caps are also called Patellae in scientific communities. A single knee cap is called a patella.
