Wiki User
∙ 15y agoYes. Very special. Don't lose your build. Do lots of pushups. Wide pushups, close pushups, triangle pushups, and crab pushups. Don't forget to use your joint and keep them fluid and stretched out. You will get stiff and get bad joints if you don't.
Wiki User
∙ 15y agoNo, you should be able to bench your weight at least.
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
The York fitness bench can withstand a large a mount of weight. When in the bench press position it can withstand up to four-hundred pounds of weight.
This bench has a maximum weight capacity of 350 pounds.
Terry Crews can bench 475 pounds.
The Warlord was a member of the wrestling tag team Powers of Pain. The Powers of Pain are a professional wrestling tag team in the WWE. The Warlord was recorded bench pressing a total of 440 pounds.
While you may find a retailer that bundles weight with the bench, the bench itself does not come with any weights.
Yes, you are. If you are in good shape, you should be able to bench your weight.
I am 14, 5'5 and 115 pounds and i bench 150, and im 9th grade.and im considered to be very strong for my size.so judging off of that i'd have to say from 125 to 140
The manufacturer does not list a maximum weight that the bench can support. They do provide a telephone number which should be able to answer any questions that you have regarding this product: 1-888-258-0533. This weight bench is rated by its manufacturer as having a maximum weight capacity of 310 pounds.
The most Bench Pressed was by Ryan Kennelly (1070 pounds)
If your 90 pounds you should be benching 90 pounds, you should be able to bench your own weight An age is typically useful, but 90 lbs. should be the goal (bench your own weight). My cousin is 12 (turning 13 next month) and he weighs 90 lbs, but bench presses 120. I'd say he is very strong for his age and weight but, yeah I'd say 90 lbs. is a good goal to reach.