Frequency INTENSITY TYPE TTime
The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
Frequency Intensity Type Time
Frequency, Intensity, Time, Type <APEX>
FIIT Stands ForFrequency, Intensity, Time and Type
Frequency, intensity, time and type
Frequency INTENSITY TYPE TTime
Frequency, Intensity, Time, Type
The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
Frequency, Intensity, Time, Type
The FITT guidelines are recommending Cardiovascular fitnesses.
Time.....type
Time and Type.
False. Stands for Frequency, Intensity, Time, and Type
FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
The "T" in the FITT formula stands for type of exercise. This refers to the specific activities that you choose to engage in during your workout routine, such as running, swimming, cycling, or weight training. Selecting the right type of exercise is important for targeting different muscle groups and achieving specific fitness goals.
Cardiovascular