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He was specific to his fitness routine. It was because of his love for body building.

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8y ago
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10y ago

I think a type of sport

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Q: What are some example of specific fitness?
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What specific fitness activities are you engaged in Can you decide your own fitness activity?

In this world, there are many ways to exercise. Some are actual sports; others are specific types of exercise; all will make you sweat, somehow.One can decide on what fitness activity that suits that same person, for example, walking,stretching in general,Jumping Rope and so on.


What is specific fitness?

specific


How do you develop exercises on physical fitness?

For the answers to this question you require on going help, for example there's different energy systems you have to be more specific on because you improve fitness in each one differently.


Where can I submit some top-notch Fitness articles?

I recommend Health and Fitness Portal as they have a wide variety on every aspect of Fitness. For example if your looking to submit a Fitness article on supplements then it is very easy to find and access.


Why is fitness testing used in fitness gyms?

To monitor your fitness workout progress, .every specific exercise is used for specific purpose and regular progress feedback is necessary so fitness testing is taking in use at every fitness center.


What is physical fitness test?

A physcial fitness test is a test to see how fit you are. They are often categorized into different fitness capacities such as tests of strength, power, flexibility, agility and endurance plus many more. A specific example of a physcial fitness test is the sit up test or beep test.


Where an I find discounts on fitness center memberships?

Planet Fitness offers some of the cheapest membership rates in the country, without knowing your exact location it is hard to be more specific.


How many weeks does it take a person who is exercising regularly to accomplish some specific fitness goals?

a week or two


What is meant by specific fitness?

To keep healthy


What is an example of a long term fitness goal?

Achieving life-long fitness is a long-term fitness goal.


Into what two groups is physical fitness divided?

there are to tyes of fitness general and specific


How do you use fitness in a sentences biology?

Fitness in biology refers to an organism's ability to survive and reproduce in a specific environment, based on its genetic traits. For example, a cheetah's fitness is determined by its speed and hunting skills, which help it catch prey and survive in its habitat. In evolutionary terms, fitness is crucial for determining which organisms pass on their genes to the next generation.