Abstinence is refraining from pleasurable activities or interests in order to discipline oneself especially spiritually.
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That is the correct spelling of the word "abstinence" (abstaining, avoiding).
It means to abstain from all food, or from certain types of food, for a certain period of time, often for religious reasons.
The health teacher told us that the only 100% effective way of preventing pregnancy was to practice abstinence.
ABSTINENCE : refraining from an activity ; avoidance.
is abstinence