The Bleep Test was invented in 1983
The bleep test.
This is a test for the heart health.
he completed it
A bleep test is a test of fitness in which a participant runs between two lines, attempting to cover the distance each time in the space between two recorded bleeps.
You wont know til you do it
The fastest bleep test run time on record is 21.4, achieved by former Premier League footballer Lamine Sissoko in 2014.
The bleep test and why it is used as well in finding out if you have the aprropriate level of fitness for a particular team sport.
700,541 mo farah is boss.
for bleep test you could go for a 5mile jog to improve you're stamina and for flexibility you could have sex because you always go in out left right
Bleep to Bleep was created on 2000-03-29.
its 20.3 from some kid in England!!!