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  • Check with your doctor first. Reduce stress and relax. Eat right.
  • Healthy lifestyle, proper diet and regular exercise can help you increase your sex drive. You may also take libido boosting food such as avocado, banana, asparagus, chilies and chocolate. Libido enhancement supplement may also help to increase your libido.
  • Avoid stress and depression. Have enough sleep, proper diet and regular exercise.
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12y ago
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10y ago

Quit smoking if you smoke. Let your testosterone build up and do lots of cardio andd don't have sex or beat your meat for 40 days and 40 nights. Meet a woman and fall in love with her for who she is and love her mind as much as you want her breasts in your face because that's what makes her the happiest. You will be less stressed and you will have a LOT of great sex because you waited for a real connection with her - Man of Irish descent

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12y ago

Please don't take this wrong, but if you have to ask, you might be too young to be having sex. While that seldom keeps us from trying and it is admirable that you are trying to make it enjoyable for her rather than just worrying about your own pleasure, let's address it this way.

Sex in a successful relationship is about sharing and caring for each other. Communicating about sex is very difficult for many couples; they can have sex, but can't talk about it.

Patience and concern for her wellbeing is really important. Good hygiene is the essential first step, clean & good smelling and nice breath goes a long way. Kindness & Care, please her first, learn what turns her on & make sure she gets more of it. Women don't usually respond well to being pushed or rushed in sexual matters. You might see if she likes erotic movies, maybe erotic poetry or a good naughty novel. Guys usually focus on what we want them to do, that is backwards we have to focus on making them want more sex.

Being receptive to her sexual interests and advances is a great gift you can give her. Learn about kissing, soft touching, and oral sex and be giving in bed, make sure she is pleased and if she is the right kind of girl she will want to give back to you. Make sure she is pleased first and you will win her over as kind, caring, erotic. Make her feel safe, it is important.

Setting the mood and making the effort to talk about what she would like from sex would make you a rock star! Ask open ended questions (who, what, when, where, how, why, ...not do or did?) and make sure you both feel secure and non-judgmental. As tough as it will be talking, listening and being patient will supercharge your reputation as a masterful lover.

There is also the possibility that if she just doesn't have an interest in any sex, her natural sex drive hormones are so low she doesn't have the desire. There is testing available & you will need to know if it is Testosterone or Estrogen that she needs & then get her into a good Hormone Replacement Therapy clinic.

Search: HRT, Hormone Replacement Therapy, Low Libido. DO not go for the endless herbs & creams, pills & patches, they do not work & they will only empty your wallet

The Japanese have a tradition of a little book that is kept under the pillow on the bed. They are called "pillow books" and they contain racy pictures, and erotic stories that get a couple talking in bed.

In western society the term "Pillow talk" is often used to describe the sharing of erotic ideas and fantasies, to promote better sex. Try cuddling close and asking him a question that he wont feel trapped in, no matter how he answers: "What kind of lingerie he likes", "touch him & ask if that feels good & which way feels better", confess to him something he does that makes you feel wonderful.

The key is to make him open up & not feel like he is going to be trapped or judged.

Toys, Role-play, pillow talk, fantasies, lingerie, erotic music or read stories, perhaps 3sms

OK NOW THE BUZZ KILL!!

If either the male or the female has a Sexually Transmitted Disease (STD & Including HIV/AIDS), that disease can be transmitted. Some STD's can be easily treated with Antibiotics others can be DEADLY. Syphilis, Gonorrhea, chlamydia, Herpes, AIDS/HIV, genital warts, Hepatitis-b are all STD's & some can kill you others are treatable, Condoms area good line of defense for pregnancy prevention and most diseases but they too can fail.

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15y ago

Have sex with someone to whom you are attracted.

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14y ago

Have your "mate" kiss your neck or bite your ear.

OR

Tighten and then loosen your vaginal glands over and over until wet.

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12y ago

Peanut butter or a hotter partner

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