due to high pottasium levels bananas are said to cure menstual cramp (period pain)
AnswerThere are some yoga poses that help to get relieve for menstrual cramp. From the start to the end of the menstruation period, a woman should stick to the practice of selected asanas to remain healthy. But some asanas should be avoided that block the flow of menstrual flow and bloods.
The asanas like Adho Mukha Svanasana, Parsvottonasana, Ardha Chandrasana and Uttanasana will help during menstruation.
These asanas ease menstrual cramps, heavy bleeding, pelvic discomfort and the low Back pain associated with menses. They also help smoothen out the emotional rough edges some women encounter at this time of their cycle.
A menstruating should avoid inverted poses like Viparita Karani, Adho Mukha Vrikshasana, arm-balances such as Bakasana.
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Answer:Pills like Naproxen, muscle relaxers is what helps me. Exercise also helps which is not what you are up for but taking a walk can help. Electric blanket can also work. Answer:generic celebrex helps you to releive menstrual cramp..sources : emedoutlet(dot)comTo stop cramping you can do these all !
*take a warm(morehot) bath
*very loose and comfy cloths
*take midol (pill)
*eat a bannana
*drink hot tea
*place a heat pad on your lower stomach (abdomen)
*lay in bed on your stomach
*watch tv
*stay in a calm room
*dont worry about anything
*excersice a little
your cramps will be gone like that * pop!! Hope it helps !
You can also cramp during ovulation.
Because your menstrual cycle is the lining of your uterus shedding.
Menstrual cramps are called dysmenorrhea.
It's not menstrual cramp but it can feel that way. You are ovulating and some women notice none of this and others do.
When my daughters were in their teens they used ginger tea or capsules for mentrual cramp relief. It was very successful.
This is because of a contraction motion in they're uterus; some stronger than others.
I have used a hot water bottle to relieve my menstrual cramps. Be sure to wrap the bottle in a towel if too hot! Hot tea also works, but don't add sugar. Sugar makes cramps worse.
Your wife may benefit from taking an NSAID, such as Advil or Aleve. She might also find some relief by resting on a covered heating pad, taking deep, meditative breaths, or by asking her doctor about birth control pills that may relieve some pre-menstrual and menstrual symptoms.
Most women can prevent menstrual cramps with changes to lifestyle such as by having a better diet and improving attitudes towards menstruation, regulating hormones with herbal treatments can also help - it's a good idea to look into menstrual cramp treatments yourself to see what works for you. If your menstrual cramps are severe then it should be taken-up with your doctor so they can investigate in order to rule out more serious problems like Endometriosis.
Tony Cramp died in 1918.
A VERY BAD CRAMP!!
A spasm or cramp