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This value must be calculasted for each salt; for example for sodium chloride is 39,666 %.

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10y ago
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6mo ago

Table salt has the highest sodium content, followed by kosher salt and sea salt. The sodium content in salt is approximately 40% by weight, which means that for every 1 gram of salt, there is around 0.4 grams of sodium. It's important to consume salt in moderation to maintain healthy sodium levels in the body.

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Q: What is the sodium content in different salts?
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