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Bananas and supplements if necessary.

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13y ago
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5mo ago

To get 4000 mg of potassium a day, you can include potassium-rich foods like bananas, sweet potatoes, spinach, avocado, and white beans in your diet. You can also consider potassium supplements, but it's important to consult with a healthcare provider before taking high doses of any supplement.

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Q: How do you get 4000 mg of potassium a day?
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Related questions

How many mg of potassium do you need daily for Seniors?

Roughly 2000 mg a day


4000 mg equals hoe many g?

1000 mg = 1 g so 4000 mg = 4 g


HOW MUCH IS 4 grams into mg?

4000 mg


How many Mg. 1 teaspoon?

4000 mg


1 meq potassium equals how many mg potassium?

390 mg is 10 meq if dealing with 'elemental' Potassium 2350 mg is 10 meq if dealing with Potassium Gluconate


How much elemental potassium is in 600 mg of potassium chloride?

Answer: I don't know exactly, but I'll give you a clue. It's probably at least 100 mg and up to 600 mg of elemental potassium, because you can buy 100 mg elemental potassium tablets and up to 166 mg potassium tablets (probably elemental potassium) right off the shelf in stores in Canada without a prescription or doctor's approval. Answer: According to my calculations, using a formula provided to me from a pharmacist or assistant, there's 373 mg. of elemental potassium in 600 mg. of potassium chloride.


How many mg of potassium in POTASSIUM CHLORIDE 10MEQ SA TAB?

There are approximately 750 mg of potassium in each POTASSIUM CHLORIDE 10MEQ SA TAB.


How many mg in 10 meq potassium cl?

how many mg in 20 meg potassium


What equals 4 kg - 40 grams 4000 cg 4000 mg 4000 grams?

4,000 grams is the answer.


You have 4 g of medication in 600 ml How many milligrams are in 1 tbsp?

1 tablespoon contains 15 ml.. 4 grams is 4000 milligrams.. 4000 mg in 600 ml ??? mg in 15 ml ( 4000 mg * 15 ml ) / 600 ml = 100 mg.


How many milligrams is 20 meq of potassium?

i believe 10 meqs of potassium is equal to 390 mg's of potassium, therefore, one meq, is equal to 39 mg's potassiumNot sure where you get your answer but according to drugs.com 10meg is equal to 750 mg of potassium20mEq of potassium chloride is 781.960 mg of elemental potassium [K], and 709.060 mg of elemental chlorine [Cl] (which is 1491.0 mg of potassium chloride [KCl]). Here's how to figure it:_________________mg = (mEq • atomic, molecular or formula weight) / valenceAtomic weight of potassium [K] is 39.0983Atomic weight of chlorine [Cl] is 35.453The molecular weight of potassium chloride [KCl] is sum of the atomic weights above: 74.551 (rounded)The valence of potassium chloride is 1Thus:(20mEq potassium chloride • 74.551) / 1 = 1491.0 mg potassium chlorideWhich breaks down to 781.960 mg of elemental potassium [K], and 709.060 mg of elemental chlorine [Cl]._________________


How many mg of potassium are in almonds?

By consuming 100g almonds we will get 705 mg of potassium, banana, apricot, avocado, pitaya, grapes, dates are some other good sources for potassium.