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Chanelle Morar

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2y ago
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15y ago

When you are in middle of stressful activity or before /after the activity, you need to replenish the glycogen stores in the muscle instantly. This way we can extend the training session effectively. So instant energy drinks have fast acting carbs which does that job along with the electrolytes which bring back the electrolyte balance in the body.

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Q: What is energy drink for?
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