Atrophy
Isometric exercise is a type of exercise in which muscles are activated, generating tension without changing length or causing movement in the body. This form of exercise helps improve muscle strength and endurance without joint stress. Examples include planks, wall sits, and static holds.
Sprinters. Lactic acid build up is due to anaerobic exercise, which is excersizing without oxygen. This would be what happens to sprinters.
The best way to exercise without building "short muscles" is swimming, running and other cardiovascular exercises. The best possible exercise for your joints, while toning your body is swimming.
Isometric exercise involves pushing and pulling against an immovable object without joint movement. It helps strengthen muscles without changing their length.
Fat can be burned fast with or without exercise equipment. Any exercise or equipment that makes you sweat and exercise individual muscles will reduce fat if a reasonable food diet is also maintained.
No, anaerobic exercise does not require the body to use extra oxygen. Anaerobic exercise relies on stored energy sources in the muscles, such as glycogen, for fuel without the need for oxygen.
well if muscles run out of oxygen you might slow down and not breath proppely and you might also die.
They can get some male-like changes without surgery but with hormones. Facial hair, deeper voice. Together with exercise, more muscles.
u bleed an die an get married in anuva world
A physical fitness sports and talent test will help determine what level of exercise program you can perform without doing damage to your muscles and organs
The ability of muscles to perform over time without significantly losing strength is called muscle endurance. Regular, extended exercise is the best way to build endurance.