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What happens to muscles without normal stimulation?
Atrophy
An exercise in which muscles are contracted and held for a few seconds but the body doesn't move?
Isometric exercise is a type of exercise in which muscles are activated, generating tension without changing length or causing movement in the body. This form of exercise helps improve muscle strength and endurance without joint stress. Examples include planks, wall sits, and static holds.
Compare the energy producing processes in a joggers leg muscles with those of a sprinters leg muscles which is likely to build up more lactic acid?
Sprinters. Lactic acid build up is due to anaerobic exercise, which is excersizing without oxygen. This would be what happens to sprinters.
How do you excersice without building muscle short muscles that bulk easily how to train and not gain muscle mass?
The best way to exercise without building "short muscles" is swimming, running and other cardiovascular exercises. The best possible exercise for your joints, while toning your body is swimming.
What is the exercise that involve pushing and pulling against an immovable object?
Isometric exercise involves pushing and pulling against an immovable object without joint movement. It helps strengthen muscles without changing their length.
What types of exercise equipment will help with improving burning fat fast?
Fat can be burned fast with or without exercise equipment. Any exercise or equipment that makes you sweat and exercise individual muscles will reduce fat if a reasonable food diet is also maintained.
Does anaerobic exercise require body use in extra oxygen?
No, anaerobic exercise does not require the body to use extra oxygen. Anaerobic exercise relies on stored energy sources in the muscles, such as glycogen, for fuel without the need for oxygen.
What happens when muscles are exercised without sufficient oxygen?
well if muscles run out of oxygen you might slow down and not breath proppely and you might also die.
Can girls change into guys without surgery?
They can get some male-like changes without surgery but with hormones. Facial hair, deeper voice. Together with exercise, more muscles.
What happens if exercise is done without warm up?
u bleed an die an get married in anuva world
What is an effective alternative exercise for single arm row without using a bench?
An effective alternative exercise for single arm row without using a bench is the bent-over dumbbell row. This exercise involves bending at the waist and pulling a dumbbell towards your hip, engaging the muscles in your back and arms.
Objective of physical fitness sport talent test?
A physical fitness sports and talent test will help determine what level of exercise program you can perform without doing damage to your muscles and organs
