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A tea or infusion of lemon grass and ginger is pleasant in scent and taste (some like to add a bit of honey) and taken in moderate amount will do you no harm.

Ginger is good for motion sickness, to treat nausea, relieves vomiting, gas pains & diarrhea, helps sooth morning sickness. It should not be taken if you have gall bladder problems or in quantity if you are pregnant.

Lemongrass is known as fever-grass in the West Indies and is a diaphoretic - which means it stimulates the circulation and causes you to sweat, thus helping your body to "break" the fever.

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Q: Is sweet lemon tea good for you?
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