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chocolate milk is healthier than Orange Juice

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The answer is difficult because the drinks are very different from each other, and can be prepared quite differently. Chocolate milk might be made with low fat or skim milk with very little sugar, and so be relatively low in calories with good calcium. Or it could be made with whole milk and extra cream and a lot of sugar, so that the calories (glycemic load) would be very fattening and outweigh any benefit from calcium.

Similarly, orange juice is relatively high in fruit sugar, so it is not healthy for some people. But orange juice is also a good source of vitamin C and some commercial brands have added calcium.

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14y ago
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13y ago

Apple juice is better because orange juice tastes bad.

It really depends on your state of health at the time and what you are trying to achieve by varying your liquid intake.

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12y ago

Yes apple juice is healthier than orange juice.

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13y ago

orange juice is healthier because has more fruit in it

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14y ago

yes but apple juice can give you plack stains

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13y ago

apple juice

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Q: Is apple juice healthier than orange juice?
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