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One cup in the morning, one before your lunch, one in evening and one before dinner. But make sure you take in smaller amounts because anything over the limit is not good. Caution taking excessive green tea may lead to anxiety and I have seen how my friend suffered from that.

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7y ago
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11y ago

2 cups maximum because tea contains a lot of tanine and coffeine, teenager cas suffer from insomnia whe drinking a lot of GREEN tea, however you can drink non caffeine tea as much as you want!

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10y ago

Yes it is recommended to drink green tea 3 to 4 times a day. Green tea helps to boost the metabolism.

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15y ago

4 or five time a day depending upon mood and work

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7y ago

Yes, you can drink green tea as often as you want.

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Q: How many times a day is it safe to drink green tea?
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