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There are two main ways of which I am aware.

One is to use ki to protect yourself from blows - you extend it out from your body as a sort of shell. Properly done this can minimize the effects of being hit.

The other is to extend your ki as you move, either in striking or in withdrawing. Properly done this can add to your effectiveness in striking. In Aikido I am told (I have no training in Aikido) that you can also blend your ki with that of your opponent's, thus redirecting his energies in such a way as to render them ineffective.

In order to use ki, you need to spend many years learning the techniques from a competent teacher. It's not something you can pick up in a few weeks (or years). You also need to practice daily in order to maintain your ability.

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12y ago
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Q: How do you use your ki in a fight?
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