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Wear multiple layers, gloves, and a wool beanie to stay warm.
put the tools away so no one gets hurt
Yes, you can exercise during menstruating, but there are some precautions. You should avoid weight lifting and Yoga positions where you are upside down. Also you should use tampons instead of pads. wikihow.com/Exercise-While-on-Your-Period
Before making any major changes to your dietary or exercise habits, you should obtain the blessing of your physician or other professional health care provider. Everyone is unique, and your physician is in the best position to determine what you can safely do to improve your health.
There are some negatives to an elliptical exercise machine like the potential for injury. With a good exercise regime and proper safety precautions there should be very little risk involved with an elliptical exercise machine.
Only if weather or road conditions safely allow it.
If you're tall enough to reach the pedals, you should be able to use it safely
Make sure all aboard are wearing USCG-approved PFDs.
Your best bet would be to put of strenuous activity or exercise until you've spoken to or seen your doctor.
Wha precautions should you take when preparing food