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the reverse t position is to reject thee factor by its side out of two arms or two feet.....it frequently T position............

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Q: What is the description of arms in reverse T position?
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What is reverse T position?

Reverse T position is a term used in fitness to describe a position where your body forms a "T" shape. It is often used in exercises like reverse flys or reverse T flies where the arms are extended out to the sides at shoulder height while leaning forward slightly to engage the back muscles.


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