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The green tea diet specifically requires you to have a cup of green tea with meals and snacks, about 4 to 5 cups a day. You can also take capsules instead. It seems to work when combined with a sensible eating plan, but perhaps a sensible diet plan is really all you need. Proponents claim that the green tea helps because it reduces insulin production and raises metabolism.
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Can I use green tea as a herbal diet pill?
No, green tea is not mentioned on any website to work as a diet pill. Green tea will not suppress your appetite.
What is the green tea diet and does it really work?
The green tea diet, like all diets, works better for some people than it does for others. You basically insert green tea into your daily life as a substitute for unhealthier products.
What can substitute green or black tea in a diet?
Green tea is good for health.
Do green tea weight loss programs actually work?
I am not really sure if they work or not. I have never tried the green tea diet. I do know that green tea does have some good health benefits though. So I'm not sure it could really hurt to try it.
Does a carb and water diet work?
Yes it works there are lots of things where you will get both like melon, tea etc. It helps to maintain your diet. There are different types of tea like Green tea, black tea, chamomile tea etc. and every tea has their own advantage.
What are the side effects of the green tea diet?
The green tea diet is something new that many people have adapted to. It can be helpful for those trying to start a healthier lifestyle or well being. To learn more about the green tea diet and the effects and benefits from the diet, go to webMD.com.
Do green tea body capsules work?
Green tea is known to speed up our metabolism. In this way, they can help you lose weight when combined with a low carbohydrate, low sugar diet.
Is Green tea bad on Atkins diet?
No.
What does a person do if they are on a green tea diet?
The green tea diet suggests that participants drink several cups of green tea each day to aid in calorie burning and weight loss. In addition to drinking several cups of green tea, participants in the diet need to eat reasonable portions of healthy foods and engage in exercise regularly.
Are there any weight loss recipes that incorporate green tea as an ingredient?
You don't necessarily need to find a diet that specifically incorporates green tea. Adding green tea in your diet regularly is a great way to lose weight.
DOes that green tea diet actually make you lose weight?
From my experience, no the green tea diet doesn't work. The only diet that's ever been successful for me is eating fewer carbs and exercising more. Limiting too many items just increases the odds of gaining the weight back when you go off the diet.
Where can I find info on green tea diet online?
The best place to go for information about the green tea diet is www.amazing-green-tea.com It is full of information that may help you improve your health.
