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It's no secret that as we grow older, it becomes harder to keep excess weight off. It seems every little thing we eat goes right to problem areas like the midsection, thighs, buttocks and hips. For men and women alike, finding the right diet to help you feel, look and act younger can take some research and dedication. First, decide what your realistic goals are to attain a youthful appearance through dieting. Crash diets and dieting fads don't often work for the long term, so speaking to a family physician about the healthiest, safest and most effective diets for you is essential. With careful planning and work, you can be on the way to a fitter body!

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Q: The Right Diet to a Younger, Thinner You?
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Related questions

What is the younger thinner diet like?

http://www.everydiet.org/diet/younger-thinner-you-diet This site talks about the younger thinner you diet. It explains about how understanding your brain chemistry can help you lose weight and fight disease.


Where can I find more information on younger thinner you diet?

Individuals can get information on the younger thinner you diet. To get information on this diet, people can go to amazon.com for a book entitled The Younger (Thinner) You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease.


How good is the Yonger Thinner You Diet book?

I myself have not tried this. But after reading several reviews i beleive it is safe to say that this book is very helpful and informative. Here you can see for your self as well: http://www.amazon.com/Younger-Thinner-You-Diet-Understanding/dp/1594867771


What would be a suitable weight gain diet for men?

beer and lots of it, plus your wife will look 5 years younger and 20 pounds thinner


What is the analogy of thinner?

The analogy of thinner is to less like the analogy of heavier is to more. It represents a decrease in size or weight.


Where can I find information on the Hollywood diet?

Hollywood superstars look twenty times younger than you are right now. That is because of the Hollywood diet. It is believed to help your body lose the calories it has.


What is the name of Mario's younger?

if you mean nintendos Mario. his younger brother is luigi. he is taller and thinner then Mario and wers green and blue dungarees.


How many crunchs do you have to do in a week to get you thinner?

None, if you eat a 600 calorie diet.


What are the release dates for The Doctors - 2008 How to Look Thinner Sexier and Younger Than You Did in High School 4-155?

The Doctors - 2008 How to Look Thinner Sexier and Younger Than You Did in High School 4-155 was released on: USA: 24 May 2012


Tell you something women's do to make themselves look thinner?

Diet Wear Black


What are the release dates for The Doctors - 2008 20 Quick Fixes to Looking Thinner Younger and Sexier in Minutes 4-153?

The Doctors - 2008 20 Quick Fixes to Looking Thinner Younger and Sexier in Minutes 4-153 was released on: USA: 22 May 2012


Can having a healthy eating diet keep you looking younger?

A healthy diet will make you look younger because you will have more energy to keep in shape. If you keep in shape you will always look young and fit.