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If you're trying to lose weight and feel like you could use a little help, there are lots of great diet supplements to choose from. Many of them you would never suspect!

Cayenne Pepper

This spice boosts metabolism by as much as 8 percent for several hours after ingestion. It does this through a process called thermogenesis.

Ginseng

For thousands of years, the Chinese have used ginseng root for energy and vitality. This root acts as a stimulant, adaptogen and appetite suppressant.

Green Tea

Like ginseng, green tea is a stimulant that boosts energy and suppresses appetite. It is also thermogenic like cayenne.

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Q: Common and Natural Diet Supplements
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What diet supplements are dangerous and which are safe?

The two most common stimulants found in diet supplements are caffeine and ephedra. Check your ingredient labels for these two ingredients and you will significantly reduce, but not eliminate your chance of cardiovascular risk.


What vitamins do Nordic Naturals supplements contain?

Nordic Natural's supplements contain omega 6 and vitamin d3 in there vitamins. These are for those who lack these specific vitamins in their daily diet.


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Are there vitamins that will benefit a diabetic person?

Yes. If you have diabetes there are some natural vitamins and herbal supplements that you can incorporate into your diet that will help your condition. diabetesspecialist.com/vitamins.html


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form_title= Natural Supplements form_header= Enhance your fitness goals naturally ! Are you currently taking any supplements?*= () Yes () No () Not Sure If so, what kind?*= _ Have you had any adverse reactions to natural supplements in the past?*= () Yes () No () Not Sure


If you are fasting, is it okay to take diet supplements?

No you should not take diet supplements while you are on a fast. This would in fact be quite dangerous. Please do not do that.


What are some good natural supplements for high blood pressure?

There are several natural things that you can do to lower your blood pressure. You can change to a heart healthy diet, exercise, and take supplements like supplement CoQ10, garlic, and Hawthorne. Make sure to talk to your doctor about taking anything that he or she did not give to you.


What are some of the dangers of using diet supplements?

There are a few potential dangers of using diet supplements. One of the bigger dangers is that up to 1 in 4 supplements have ingredients that are not accurate. Another danger is some supplements have been found to have contaminants.


What are the best types of diet supplements to take?

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Can candida infection be treated?

Absolutely, but you need a two pronged approach. Kill the Candida with natural supplements (Morinda Supreme, Melia Supreme, and Takesumi Supreme) and go on an anti-fungal diet that keeps you from feeding the Candida while the supplements do their job. It should take 2-3 weeks if you are diligent on the diet.


Where can I find the best diet supplements?

Diet supplements are a great way to help reduce body weight. Look at either of these two sites for more information http://diet-supplements.com/ or http://pricesexposed.net/