Yes i want.
You have lose 47 pounds.From Chris,Ethan,and Elvin
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1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time
my weight is 77.i want reduce my weight 20 at 2 months what i can do?
54% of your total weight is a lot to lose. You must consult a doctor. If you succeed, you will weigh 170 pounds after it's all over.
If you want to lose that much weight I would say it is impossible. On average you should lose maybe 1 kilo a week. That would be 8-9 kilos over two months which is a tremendous amount of progress. You are talking about losing a third of your entire body weight in just two months. You would not survive.
if you are 5'10" and weigh 129lb, you certainly do not want to lose any weight, if anything put a few lbs on!
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
Want to know the real weight you are weigh your self when you first get up in the morning
you do not need to lose weight an average eleven year old should weigh 84lbs so you are so close to it don't lose weight unless you really need to if you really want to then don't eat as much and join a sport or something i still think you really don't need to
its unhealthy for you dont lose weight u should be atleast 90 or 95