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Cross Country is alot of work......I am in 9th grade, and this is my 1st year.At the beginning of the season, I was 137 lbs. now, after 7 days of practice and 1 meet.....i weigh 118, so I would say it does, but....it's alot of work.....and you HAVE to work to lose the weight, but most people go out thinking it's gonna be an easy sport, and that it's all fun and games....so watch what your limit of running is.
I was already in fit, because i go out for track and feild every year, and practice all the time.....
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What is the best losing weight method?
Making your diet more healthy and with less fat content as well as doing regular exercise will help you to lose weight. There is medication like slimming pills to help you out. Alternatively, joining weight watchers is an option.
How do you tellyour parent you dont want to go to school because you have crosscountry?
Hi, Prepare urself for the following questions they might ask, before disclosing to your parents that you do not want to go to school due to crosscountry issue: 1. What do you want to do instead of going to school? 2. Are you ready for private teaching? Your answer to the above question should be convincing for them to take proper decision. Unless you know what and how to do, you will not be able to succeed in your life. There is proper time for everything. At the age of 16, you cannot attend KG. Education lost is lost for ever and education will help you to survive in the competitive world to become successfull in life. ALL the Best
Will going to a fitness gym help you to lose weight quickly?
Only if you take other steps along with exercise. Frequent or regular exercise, combined with a healthy diet and eating patterns will help most people lose weight. Simply joining does nothing.
Where can I find information about healthy nutrition online?
www.eatingwell.com has a lot of great recipes and recommendations that can help you eat well. Also, joining a group such as Weight Watchers will also help and give you a lot of resources.
Are there any websites that could help me find fat loss target?
If you need to lose weight, joining Weight Watchers would help you establish a weight loss target. The following information may help you in establishing your target: Weight loss tools - Printable Weight Loss Chart, Free Exercise ... www.exercise4weightloss.com/weight-loss-tools.html -
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Are personal traning schools helpful for losing weight?
Having a personal training school help you lose weight could or could not help you lose weight faster. It really depends on your body and the person them self.
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Some people feel passionate about joining the army out of a recognition that the country needs their help, or even that the world as a whole needs their help.
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