Fruits provide essential nutrients and complex carbohydrates for the body.
This is because fruit has LOTS of vitamins in and vitamins are very good for you! They help your bone structure your teeth, You dont get as many spots so then your skin is healthy ! alot of reasons
Fruits provide essential nutrients and complex carbohydrates for the body.
You should eat 2 to 4 servings of fruit.
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
yes!
yeah
No. You should eat fruit before the game.
they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.
If you eat a maggot that is in a fruit, it will get digested in your body. You should not get sick, but if you do, visit your doctor to be checked out.
3-5 portions of fruit a day
yes, it should be.
fruit and veg
alot
a lot