answersLogoWhite

0


Best Answer

TO REGAIN THE ENERGY WHICH U HAVE SPENT IN PERFORMING THE TRAINING.YOUR BODY NEEDS ENERGY TO BUILD UP THE WORN OUT MUSCLES AND OTHER VITAL METABOLIC ACTIVITIES.

User Avatar

Wiki User

17y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why might carbohydrate intake immediately after a training session be important?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the training session immediately after lunch called When the attendees are almost going to sleep?

Sleeping beauty


Why is game stimulation important in a training session?

Simulation is important because it gives people experience in real-life scenarios that would come up in the sport.


How do you join a kids soccer team?

you go to their training session continuouslyand if the coach thinks your good enough he will let you or join or you can go to their training session


What is the most effective way to conduct a training session?

Any training session should have an aim/objectives, main part and finally a summary and be pitched according to the audience. The priciple of Explain, Demonstate, Imitate, Practice should be employed for practical training sessions starting with key components of the training and then linking these into main effort of the training session.


What takes place during post-training?

During post-training, several important processes occur such as muscle repair and growth, replenishment of energy stores, consolidation of newly acquired skills and knowledge, and adaptation of the body to the stress of the training session. This phase is crucial for optimizing performance and maximizing the benefits of the training session.


What is a name for a bowling session?

'Session' is the best term to describe the time spent bowling. It can also be called a practice or a practice session. Practice with a purpose is called training, or a training session; if a teacher or tutor is involved, it's a bowling lesson. A tournament session is known as a squad, and a league session is often just called 'league' (as in, "Do you have league tomorrow?").


What training is needed to become a session musician?

To Be Good At It


Did peeta scored a 7 for his training session?

ture


When you increase the workload of your training session you are increasing?

The intensity


How long is a Peachtree accounting training session?

You can find out how long a Peachtree accounting training session by looking on their website that lists the hours and dates their sessions are being held on.


How much does a training session cost with Fitness Together?

The total cost of a training session or plan at Fitness Together varies depending on what plan or session you choose to take part in. With the YMCA you generally just have to purchase a single membership.


How should you write an objective for a training session if they want to know what you want to get out of the session and why you want a place in the course?

"How should you write an objective for a training session if they want to know what you want to get out of the session and why you want a place in the course?" First, I would like to point out that your question is poorly phrased. However, in answer to your question: 1.) "How should you write an objective for a training session if they want to know what you want to get out of the session." a.) Be clear and concise on the objective. b.) Logical in sequence. c.) Recap 2.) "Why you want a place in the course?" a.) A given thesis statement with emphasis on the benefits and its relation to the specific job/educational/technical course/training. Best Wishes For The Future