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it keeps you alive!!!!!!!!!!!!!! Water delivers important nutrients to all of our cells; muscle cells, postponing muscle fatigue. Water hydrates skin, the best thing to do instead of wrinkle cream is drink water. Water helps in digestion, water helps move the digestive process efficiently. Water detoxifies your body by moving toxins through your body quicker. Water helps weight loss also, it makes you feel full longer. You try living without water for a year.

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8y ago
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16y ago

Water is the most important of all the essential nutrients, since human life cannot be sustained without water. Water makes it possible for your body to remove wastes. For example, the kidneys form urine which is mainly water containing dissolved wastes. Sweat is also water with dissolved wastes. Sweat also helps the body to maintain the proper temperature. Water is also needed for many chemical changes that occur in the body. The liquid part of the blood is about 90% water.

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14y ago

Water is a vital nutrient because our bodies have water inside of them. The water in our bodies is stored inside cells which can be found supporting the framework of your body and in the bloodstream.

Every day we lose 1 to 2 litres of water because of sweat. We also lose the same amount of water because of daily urination which you have to do to keep your kidneys functioning. This is why you need to drink at least 8 glasses of water a day.

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8y ago
  • Water delivers nutrients. Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue.
  • Water helps weight loss. Water helps you feel full longer, without adding any additional calories. Drinking water or eating foods with a high water content can be a big help in managing your weight.
  • Water aids in digestion. Water aids in constipation and other abdominal issues, especially those suffering from IBS. Water helps to move the digestive process along and through the system.
  • Water detoxifies. Moves toxins through your system faster, and optimizes kidney function. Inadequate hydration means inadequate kidney function.
  • Water hydrates skin. Forget expensive creams and cure-alls, water is the best defense against aging and wrinkles in the skin.
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15y ago

Well, the body is made of 70% of water, so its important to stay hydrated to keep the water level in your body up to 70%.

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15y ago

when i m sex sum one what is it white gel come from penis

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12y ago
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Q: Why is water considered the most critical nutrient and why is it so importent?
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