None, unless you are in a situation where you are literally starving. Starch is not a nutritional food and is not good for you unless you are not getting enough calories in your diet.
starch
Deficiency diseases related to starch are rare, as starch is a primary source of energy for the body. However, inadequate starch intake can lead to low energy levels, weakness, and difficulties in maintaining proper blood sugar levels. Ensuring a balanced diet with sufficient starch-rich foods can help prevent any potential deficiency issues.
If you want to increase starch in your diet, you could include high starch foods. These foods include white bread and potatoes.
legumes because they contain protien, starch, fiber, minerals, calcium, magnesium, antioxidants but there are many other things important to the human body
No. There is corn starch, potato starch, rice starch...
If you don't have enough starch in your diet, you may experience low energy levels, as starch is a source of carbohydrates that provide fuel for your body. Starch also contributes to the feeling of fullness after a meal, so you might feel hungry more frequently if you're not consuming enough starch. Additionally, a lack of starch can lead to nutrient deficiencies, as it is a source of important vitamins and minerals.
There is a company that offers a very popular low starch diet (Jenny Craig) and if you go to the main website, you can find inromation on the diet, and how to obtain it.
pinto beans are considered a starch
A low starch or low carb diets limits the amount of starch you are allowed each day. To learn more about it visit http://www.mayoclinic.com/health/low-carb-diet/NU00279.
There are several starchy root vegetables. Some include carrots, turnips, potatoes, yams, beets, and parsnips. Starch is an important part of the diet.
Starch If you are a beaver, it would be "cellulose".
Cassava was a root crop that provided starch and sugar to the diet of early Caribbean peoples. It was an important staple food due to its ability to grow well in tropical climates and its nutritional value.
enzymes break down starch, they are found in your mouth, stomach, gut etc.