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It's cheap, full of protein, healthy (unless you have Allergies...), versatile, tasty (if prepared well), and can be processed to resemble meat.

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βˆ™ 15y ago
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βˆ™ 10y ago

Soy is a good source of protein and fiber. There is some evidence that soy makes blood vessels stronger.

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Q: Why is soy in so many foods?
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What foods have soy?

Soy beans are used to make soy sauce, soy protein additives and soy milk. Lots of Asian foods contains soy products as well as many processed foods that aren't Asian. Peanuts or peanut oil are in so many products it's impossible to list them. Check the ingredient list to be sure.


Where is there a store you can purchase soy-free foods?

Finding soy free foods is very hard. I have found no store that sells just soy free foods. If you are in the states Trader Joes seems to have more than most, but you still have to read the labels to make sure there isn't some form of soy. I have a soy allergy and find very few foods without soy in it. There is a limit of the number of foods produced without soy. Even foods you wouldn't think have it. I found soy in saltwater taffy, go figure.


What foods are high in soy?

Soybeans, tofu, and soymilk have lots of soy.


Does Galaxy Nutritional Foods use organic soy in their soy products?

I don't understand this website. I am asking a question and you want me to give an answer.Does Galaxy Nutritional Foods use organic soy in their soy products?


What consumer food products is soy used in?

Soy is commonly used in a variety of consumer food products such as soy milk, tofu, tempeh, miso, soy sauce, and soy-based meat alternatives like soy burgers and soy hot dogs. It is also used as an ingredient in many processed foods including baked goods, snack foods, and salad dressings.


How much grains do Japanese eat?

rice: most people eat it 3 times a day (i eat it 2 times a day) soy: there are many soy foods so i think about in every meal grains is SOMEHOW in the meals


What is the define of nondairy?

In foods it means the milk is removed, and probably replaced with soy, or soy oil.


How many kinds of lecithins are there?

There are many kind of lecithins that can be found in foods. An example would be soy lecithin which is the most common type of lecithin.


What are some foods that can replace dairy?

There are soy based substitutes for dairy products, such as soy milk and soy ice cream. If you are interested in soy milk, allow me to recommend the Silk brand; that is the tastiest.


What can I do with soy so they wont know but is better for them?

Soy Connection - the online resource for soy nutrition facts, easy soy recipes, and ideas about soy milk & other soya foods. Plus, discover vast soybean ... Is soy healthy? www.healingdaily.com/detoxification-diet/soy.htm - CachedSimilar Information on soy and soy-based products, and whether or not soy is healthy. Soy [NCCAM Health Information] nccam.nih.gov/health/soy/ - CachedSimilar Apr 1, 2011 ��� Information and resouces about soy, a plan in the pea family, that may slightly lower levels of LDL (


What are some soy types of baby formula?

There are many types of soy baby formulas. Nestle manufactures such types of formulas, like so milk, soy shakes, soy treats and other various soy products for babies.


What foods have got iron in?

coffee, tea, milk, and soy protein.