Yes. Infants should ideally be fed their mothers' milk. Children should eat a variety of fruits, vegetables, legumes, and whole grains.
Mother's milk or formula.
The south beach diet meal is safe for nursing mothers. However- nursing mothers have higher calorie requirements than non-nursing mothers and you should adjust for this.
Eating a healthy balanced diet is always your best bet nursing or not. Weight watchers has a plan for nursing mothers. As long as you have a healthy diet and are getting enough fluids you are fine.
Its mothers milk.
According to the Department of Health the best diet would be to manage your intake of healthy foods. Nutritional foods would be the best diet for helping someone to lose weight.
In general it is NOT considered to be a better diet (except by people who are fanatics). The best diet is a balanced diet whee you do not eat any one component to excess.
In my opinion there are two weight loss diets that are considered the best around. One is called the jenny craig weight loss diet, the other one is called the betty crocker weight loss diet try both they both good.
There is a large amount of information out there for expecting mothers. The majority of expecting and baby books will contain a lot of information about the best diet while carrying a baby and after the baby is born. There are other avenues as well , your GP will be able to provide with the best diet for you and your baby and of course there is always the option to consult a nutritionist directly.
There are a number of precautions that should be taken with one's diet when breastfeeding. Breastfeeding mothers are constantly warned against caffeine and alcohol intake. It's always best to ask a pediatrician before beginning a new diet when breastfeeding.
No, no diet has been soundly and scientifically proven to be the best one available. Most nutritionists simply recommend eating a varied diet, limiting your portion sizes, and exercising.
The following websites should be able to help you compare different programs for weight loss: http://www.health.com/health/diet-guide or http://www.weightlossplans.net/compare-all-plans. Also if you want a diet that is considered the best for weight loss, perhaps you should visit the following web pages: http://www.webmd.com/diet/news/20090225/best-diet-the-one-you-will-follow or http://www.medicinenet.com/diet_plans_and_programs/article.htm