Fats are important for our good health. But, excess of fats are not suitable for our health. In sports, we should need extra fitness or strength and fats are very important in this case. That's why, fats are good for us.
Trans fats have a higher melting point than cis fats due to their straighter molecular structure. Trans fats pack more tightly together, requiring more energy to separate them, leading to a higher melting point.
no
Oils are fats and fats allow us to maintain certain bodily fonctions and are essentials to our health.
Dietary fats are important because they are the ones that produce energy for the body. Fats should be monitored since excessive fats can be risky for your health.
kills the fats
musisian
Fats and carbohydrates are both important energy sources for the body. Both are classified as macronutrients. They are also both important for storing energy.
Give yo insulation!
Animals and plants use fats and oils to store energy and insulation
The temperature at which oils or fats begin to break down is typically around 375-400°F (190-204°C). This breakdown is known as the smoke point, where the oil or fat starts to produce smoke and harmful compounds. It is important to avoid heating oils beyond their smoke point to maintain their nutritional benefits.
True. Saturated fats have a higher melting point and tend to be solid at room temperature, while unsaturated fats have a lower melting point and are typically liquid oils at room temperature.