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it is important to eat 5 fruit and vegetables a day because it keeps you healthy.

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Q: Why is it important to eat 5 fruit and vegetable a day?
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Related questions

Why do you need to eat 5 fruit and vegetable a day?

to stay healthy and lively


Is it 5 fruit and vegetable a day or 5 fruit or vegetable a day?

Yes. The 5-a-Day campaign implies that you should eat 5 servings of fruits and vegetables each day.


Why it is important to eat fruit and vegetable?

Because they have vitamins and nutrients in them that make you stronger and healthier.!


Is a starberry a fruit or a vegetable?

its a mix and you should eat one every day but they very uncommon.


Can you put a shot in a fruit or vegetable and eat it to be healthy?

if you put a shot in a fruit or vegetable and it will you have to get a shot


Do you need 5 fruit and 5 vegetable every day?

You are supposed to eat 2 fruits and 5 vegetables a day.


What fruit is really a vegetable?

The fruits which are not be able to eat raw, like potato, is considered as a vegetable.


Can Muslims eat fruit and vegetable?

ofcourse they can .but they do not eat bacon


Do you have to eat different fruit and vegetable for it to count as your five a day?

Yes because if you eat more than one portion of the same fruit of veg it does not give you any different nutrients


How much fruit and vegetable should you eat?

alot


To eat at least one dark green vegetable one deep yellow vegetable or one deep yellow fruit at how many meals each day?

fruity tuity


Daily amount of vegetables?

In the Netherlands it is a 'food law' to eat 200 grams (= 7 ounces) of vegetableand two pieces of fruit a day to have all the important nutrition for a day.By the way, don't believe in fruit replacement, or drinking juice counts. Its about the actual fruit and vegetable intake.