A fruit fast means a person is only consuming fruit (and no other foods) for an extended period of time, almost always as a form of dieting to lose weight.
go for a quick jog and eat fruit and veg woo
eat healty fruit and vegtables for breakfast, lunch, and dinner for a week straight Your friend, Garrett Bowles
all fruit has calories. a small banana=100cal, hand full of grapes=30-50cal, a apple=60, the list goes on. depending on how much fruit u eat you could lose about 3-5pounds in 5days.
Exercise. If you burn more calories than you consume you will lose weight.
To be honest I don't think fruit helps AS MUCH as vegatables. However with combo of both and excersise you could probably lose weight fast.
Celery has more flavor when dark. When pale, it seems to lose flavor and nutrition.
Boil it but you will lose most of the flavor in it.
It is usually recommended that you only lose about a pound a week. Following a fresh fruit and vegetable diet with little processed foods, add some extra exercise and you should be alright. Fast weight lose is not good because it can even cause wrinkles!
Typically greek yogurt is referred to as the most healthy for you. Mixin some fruit and granola for a better flavor! Sugar free yoplait yogurt is not good for you because of the aspartame.
If you don't eat fruite you would get scurvy. Scurvy could kill 200 men in 5 months.A different take on the question:If you mean how fast can you lose weight eating an all fruit diet, that is never a good idea. Sure, you could lose weight pretty quickly, but it wouldn't be good for you since your body needs more than just fruit.The human body needs the vitamins, minerals, etc. found in a variety of foods, and it also needs the protein, fat (in moderation) and carbs.
It's very important not to over cook veggies as this is when they lose most of their flavor.