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pasta, grains and fish

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Q: Why do we need to eat carbohydrates?
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How many carbohydrates do you need to eat daily during pregnancy?

Because carbohydrates aren't essential to the human body the amount of carbohydrates you need to consume during pregnancy is 0. But you do need to consume vitamins. To get the recommended intake of vitamin C you will need to eat vegetables which contains carbohydrates.


Why do you need to eat foods rish in carbohydrates?

errhrhhr


Why do people eat spaghetti?

Spaghetti is a pure source of carbohydrates, and people need carbohydrates for energy.


Does Weight Watchers have any meals that are not high in carbohydrates I cannot eat them anymore because my doctors say the carbohydrates are to high?

Yes, but you need to eat SOME carbohydrates to be healthy.


What do carbohydrates break down as?

Sugar. That is why you need to watch what you eat!


What happens to your body if you eat less carbohydrates?

nothing, your body doesnt need carbohydrates as much as protein,fat etc..


Can people eat after swimming?

Yes as they will need a intake of carbohydrates to regain them energy


Why shouldn't babies eat carbohydrates?

Babies should eat carbohydrates, and in fact needthem in their diet.Nobody should eat too many carbohydrates, of course.


Can a diabetic eat beans?

of course, they just need to inject insulin if there are a high amount of carbohydrates in.


Which nutrients should you eat the most?

carbohydrates if your an adult,but if your growing you might need more protein!


Do you eat carbohydrates?

no


Why you need to eat rice?

You don't "need" to eat it -- you can get your starches from other vegetables, like potatoes or corn. Rice and other starches are the healthiest sources of energy-producing carbohydrates.