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Vegetarians have lower cholesterol level because vegetable have lesser saturated fats. Additionally, fewer saturated fats mean fewer instance of hypertension and Heart diseases. Moreover, as compared to meat, vegetables are easier to digest because of more fibers and fewer proteins.

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9y ago

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15y ago

Well, a vegetarian does not eat meat so he/she must eat vegetables! Can't only eat eggs or dairy products; and many vegetarians don't eat any animal products at all.

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Q: Why are vegetables suitable for vegetarians?
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