answersLogoWhite

0


Best Answer

Starch releases energy more slowly then sugars. Sugars give you a quick boost meaning you more then likely to feel hungry sooner.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why are foods containing starches healthier choices than foods containing sugars?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What starches and sugars that provid energy?

All starches and sugars provide energy.


Are starches and sugars are examples of carbohydrates?

yes starches and sugars are and example of carbohydrates


What do carbhydrates do?

Carbohydrates include starches and sugars. Starches are broken down into sugars. Sugars are used to provide energy.


Are organic compounds made of sugars or starches.?

Sugars and starches are organic compounds. But not all organic compounds are sugars and starches .


What macromolecule includes sugars starches and cellulose?

Simple sugars are not macromolecules, but starches and cellulose are both polysaccharides and macromolecules.


What of these includes sugars starches and cellulose?

Simple sugars are not macromolecules, but starches and cellulose are both polysaccharides and macromolecules.


Carbohydrates are defines as.?

Sugars, Starches.


What are the digestible carbohydrates?

Sugars and starches.


What organic compound is made up of sugars or starches?

Carbohydrates are organic compounds made up of sugars or starches. They are a primary source of energy for living organisms and are essential for proper functioning of the body.


What foods contain large amounts of sugars and starches?

Sugars or Potatoes


Sugars and starches?

Sugars and starches are essential nutrients in the body. In most cases, they are considered to be the main source of energy for various processes in the body.


What are the Two important reasons for saliva turns sugars into starches?

Enzymes in saliva break starches into simpler sugars, not the other way around.