Vitamin C. Vitamin E, Vitamin K and many B vitamins
same as always... pinapples coconuts...Hawaii is the only state that grows coffee. and Hawaii is also the one and only state that founded macadamia nuts. some hawaiians eat wheat. most hawaiians prefer to eating their natural food caught or found in trees. :)
pine nuts,hazelnuts,cashews,brazil nuts,peanuts,almonds,walnuts
fruits, seeds and nuts
Fruits, vegetables, whole grains, nuts, seeds, legumes, dairy products, and lean proteins are good sources of vitamins and minerals. Including a variety of these foods in your diet can help ensure you are getting a balanced intake of essential nutrients.
what sort of nuts, what sort of beans and how big are the cups plus weight is generally better than a 1/3 of a cup. also have u tried looking at the packet
Butter has nothing to do with margarine. Margarine is based on some sort of oil. Different brands use different types of oil. Hydrogenated oil has water incorporated into it which causes it to get solid.
Not directly, Vitamin C will prevent scurvey, so if raw vegitables have higher levels of vitamin C for being raw, then, sort of yes. Vegitables typically do have some amount of vitamin C. Eating fruit (typically raw) will indeed boost vitamin C, so yes.
It is recommended to mix the Swanson vitamin C powder in a liquid before consuming it. This helps ensure proper absorption and reduces the risk of irritation to the throat and stomach that may occur when taking it straight.
camels
The sort button is on the Home tab. I am not aware of a group button in Excel.
I was reading about this sort of thing and I found that it is an inflammation in the muscles in the lumbar(loin) area. I was reading about this sort of thing and I found that it is an inflammation in the muscles in the lumbar(loin) area.