Red meat is very high in Vitamin A, but it is recommended that you buy it in its least processed form for maximum absorption and nutritional content. Avoiding meats containing sodium nitrate. In particular look for packaging which says 'minimally processed'. You will also find vitamin A (retinyl palmitate) in spinach.
No foods go into vitamin a, vitamin a is in foods
What are vitamin precursors
Most foods contain little or no vitamin D.
Vitamin E
Liver, Sweet Potatoes, and Carrots are all foods that carry a high amount of Vitamin A. Vitamin A is really good for you, so you should try to eat these foods.
Vitamin A is a fat soluble vitamin which is found in many foods. Also known as carotene, it is found in most famously; carrots. It can also be found in liver, butter, milk and lots of other foods.
vitamin k
Vitamin B1 is found in foods such as meat, beans, nuts, cereal grains, and yeast.
carrots veggies
cereal has vitamin a in it
foods rich in vitamin c
Raw vitamin, no. Foods that contain it, yes.