There are no foods that do not contain both fats and sugars. However, there are foods that do not contain sugar including meat and vegetables. Fruits and vegetables are among the foods that do not contain fats.
Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats
If you mean what foods contain fats, it's mainly junk food
fats and oil food like fry chicken and junk food
Cholesterol and saturated fats are found mainly in meat and dairy products.
I don't fawking know
Several foods contain no iron. Among them are sugar and candy, as well as straight oils and fats. Anything that has no protein in it likely contains no iron.
Red meats, pork, butter, cheeses, among others.
Animal products contain saturated fats, which are found in foods like meat, poultry, and dairy products. Some animal fats also contain small amounts of trans fats, which are considered unhealthy. It's important to consume animal fats in moderation to maintain a balanced diet.
To derive energy from food you must eat foods that contain
The most unhealthy food for kids are foods high in saturated fats or foods that contain high levels of salt and sugar .e.g.Fast FoodsSweetsChocolate
Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source - butter, pork, liver Unsaturated fats are found in most oily plant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.