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How do you keep anemia healthy?
Take an iron supplement or eat foods rich in iron.
Is iron in cereals the same as iron in a nail?
No, the iron in cereals is typically in the form of iron fortification, where iron salts are added to increase the iron content. The iron in a nail is elemental iron, which is metallic and not typically found in food. Both forms of iron can be absorbed by the body, but they are not chemically the same.
What to eat to replace red blood cells?
you have to eat more foods containing iron such as : meat,tofu,enriched grains & cereals & dried beans .( good luck hope it is the answer.)
Do Muslims eat cereals?
Yes, they eat cereals as long as they do not include ingredients that are forbidden to eat or drink such as pork or alcohol.
What are the iron requirements of children?
Children 2 years and under need adequate iron in their diets to promote mental and physical development. Children under 2 who are not breastfed should eat iron-fortified formulas and cereals.
A deficiency of iron in the diet would result in?
One result would be iron deficiency anemia. This results in lack of energy and paleness of skin. One cure for iron defiency would be to eat iron-rich foods and/or take an iron supplement or a daily vitamin with iron.
What do you eat puddings and cereals in?
bowls!
What are ready to eat cereals?
Ready to eat cereals don't need any preperation such as cooking.
What cereals to eat on low carb diet?
You would do well to avoid cereals if you are following a low carbohydrate diet. Cereals are refined processed carbohydrates. .
Cereals that have a lot of iron?
I Would say Bran flakes is what i normally eat but i hear special K is pretty good for iron as well. Check the labels on your cereal boxes to see what ones contain the most iron.Kellog's & General Mills
What are the 5 eat more targets?
carbs,vitiamans, calcium, proten, iron, ect.
How do they get iron into fortified breakfast cereals?
they purify it, break it down and put little bit in each box or bag. its good for you, but only eat it like that. if you add your own, you could die.
