Vitamin A deficiency can lead to night blindness and other vision problems. Additionally, a lack of the mineral zinc has been associated with impaired vision and poor eye health.
If you don't get enough Vitamin A, you may experience symptoms such as dry skin, night blindness, and impaired immune function. Severe deficiency can lead to more serious conditions like xerophthalmia (a eye condition that can cause blindness) and an increased risk of infections. It is important to include vitamin A-rich foods in your diet to meet your body's requirements.
There are several causes; the two most common areretinitis pigmentosa in its earlier stagesvitamin A deficiency. This is uncommon in the developed countries - vitamin A poisoning is a bigger risk here. People with poor night vision should consult their doctor or opthalmologist before taking vitamin A supplements.
A deficiency in: Vitamin A: poor night eyesight, burning sensation on skin Zinc: Easy hair breakage Calcium: brittle bones
Vitamin B6 deficiency occurs rarely. When it does, it is usually associated with poor absorption of nutrients in the gastrointestinal tract
Children can suffer from a variety of diseases as a result of poor nutition; for example, a deficiency of vitamin D leads to a bone disease called rickets; lack of vitamin A impairs vision (or can even cause blindness), lack of vitamin C causes scurvy, etc. Children who suffer from poor nutrition will not grow up to be healthy adults.
Humans have rather poor night vision. We use torches and night-goggles, etc, to overcome our poor night vision.
Night blindness is when a person's eyes have become poor at seeing in dim light approaching darkness. Some causes are from nearsightedness, cataracts, or vitamin A deficiency, though age is also a factor.
Pellagra is a Vitamin B3 (Niacin) deficiency disease. It is caused by severe and prolonged deficiency of Vitamin B3. Symptoms are bilateral dermatitis, dementia, and diarrhea. A prolonged and severe niacin deficiency may cause depression and neurasthenia (weakening of muscles).A deficiency in Vitamin B3 can cause depression, memory loss, canker sores and fatigue.
People most likely to have vitamin A deficiency are those with diseases (such as digestive disorders) or very poor diets Vitamin A is essential for producing tears and keeping the surface of the eye moist and free of infection. Inadequate Vitamin A levels will also damage the clear cornea. Nearly everyone knows that carrots (loaded with Vitamin A) are healthy for the retinal cells - the photoreceptors. Poor vision in dim light (nyctalopia) is one of the earliest symptoms of Vitamin A deficiency, hypovitaminosis A. Beta-carotene supplements may help people with specific health problems. Supplements might be used in someone with a clear vitamin A deficiency. Itmight help those with the genetic condition erythropoietic protoporphyria (EPP.)
Because humans have poor night vision.
Beriberi is caused by a deficiency of thiamine (Vitamin B1) in the diet. This deficiency can be due to poor dietary intake, alcoholism, or conditions that impair thiamine absorption in the gastrointestinal tract.