B2 is common in dairy sources such as cheese, milk, and yogurt. It can also be found in eggs, meats, fish, buckwheat, and enriched cereals.
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Vitamin B2 is also known as riboflavin.
Another name for riboflavin is vitamin B2.
Riboflavin
Vitamin B2 deficiency can lead to a condition known as ariboflavinosis, causing symptoms like cracked lips, sore throat, and redness and swelling of the lining of the mouth and throat. Severe deficiency may result in skin rashes, anemia, and neurological symptoms. Treatment usually involves increasing intake of foods rich in vitamin B2 or taking supplements.
Ariboflavinosis.
Riboflavin is known as vitamin B2, (if this is what you meant)
Healthy gums and skin
Migraine headaches.
Riboflavin, also called vitamin B2, is a water-soluble vitamin.
B1: Pork, legumes, peanuts and whole grains B2: Dairy products, meats, enriched grains and vegetables B12: Meats, eggs, dairy products
Riboflavin (vitamin B2) is a yellow-orange solid substance with poor solubility in water. Riboflavin is found in milk, cheese, eggs, leaf vegetables, liver, kidneys, legumes, mushrooms, and almonds, however processing of the food (eg grinding nuts) reduces it.