Arthur Agatson's The South Beach Diet Cookbook, which is available on Amazon Books, contains a good section on diet dessert recipes that you can even eat on Phase One.
The South Beach diet is a very popular one and the fact that you can still enjoy dessert is even better. You can find recipes on the South Beach website. There are also plenty of cookbooks that cater specifically to South Beach dieters like yourself.
The maximum amount of calories you can have for a south beach diet plan is 75 calories. You shouldn't have alcohol or anything with a a lot of calories.
There are several cookbooks available with South Beach Diet recipes, such as "The South Beach Diet Cookbook," "South Beach Diet Super Quick Cookbook," and the "South Beach Diet Super Quick and Easy Cookbook."
There are many places where someone can find a South Beach Diet recipes. The South Beach Diet book can be found in libraries and book stores, and it includes recipes inside. Also, online sites have the South Beach recipes as well.
The SouthBeachDiet recipes can be found on their website. Other collections of their recipes can be found at South Beach Diet Plan and the About website. The About website has a section on low-carb diets and the south beach diet recipes as well.
South Beach diet recipes are quite easy to make. I would recommend you go to your local library and check out a South Beach Diet book. That will help you decide if it is a diet you can work with easily.
Yes, there are many cookbooks that feature South Beach Diet recipes. The South Beach Diet Cookbook is the most well-known cookbook pertaining to this diet.
There are a lot of recipes in this web site: http://www.southbeachdiet.com/sbd/publicsite/south-beach-diet-recipes.aspx they have all kinds of good recipes that you would love.
Some of these recipes are delicious! It all depends on your tastebuds. Many of the recipes are sugar free and use low calories products so they may not taste as good as other desserts.
You can find an assortment of South Beach Diet Phase 1 Recipes at a website called Kalyn's Kitchen. This website gives the recipes and other information about the diet.
I do not know too much about the South Beach Diet, and I am not too great at cooking, but Kaylyn's Kitchen has many different South Beach Diet recipes you can look at from appetizers to casseroles to breakfast!