answersLogoWhite

0


Best Answer

Many vitamins and enzymes do that. Enzymes you can get from dark leaf vegetables, and vitamins from fruits. If you need a specific vitamin due to absorption deficiency, talk to you doctor, and take that vitamin separately. Proteins are not directly related to production of energy.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

Thiamin is the main one you would want to use to break down carbs. To utilize carbs, Vitamin B2 is great.

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

B-12 would make sense.

This answer is:
User Avatar

User Avatar

Wiki User

10y ago

enternal feedinng

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What vitamins help release energy from carbohydrates?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does vitamins help your body use carbohydrates?

Vitamins play a role in helping your body metabolize carbohydrates into energy. For example, B vitamins such as thiamine, riboflavin, and niacin are essential for converting carbohydrates into usable energy. Adequate vitamin intake is important for overall carbohydrate metabolism and energy production in the body.


Why are vitamins important?

They help release energy stored in other nutrients.


What four nutritional groups do angiosperms supply to animals?

Angiosperms supply animals with fats and oils, proteins, carbohydrates and Vitamins. Each of these play an important role for animals. Fats provide the cushion, proteins help the muscles, carbohydrates help give energy and vitamins help heal the body.


How do vitamins fiber carbohydrates minerals help your body?

ask your parents. They will know about that


What kind of energy is fruits?

Fruits contain chemical energy in the form of carbohydrates (sugars) that our bodies can use as fuel. They also provide vitamins and minerals that help support various bodily functions.


How does broccoli help the body?

it has a high fibre content, it is packed with vitamins and minerals,various chemicals,it has a low glycemic index, it steadies blood sugar with a slow release of carbohydrates, good for weight loss, energy,immune system,andthe brain.


What are the functions of cereals?

Cereals provide important nutrients like carbohydrates, fiber, vitamins, and minerals. They are a good source of energy and can help support digestive health. Additionally, they can be part of a balanced diet that promotes overall health and well-being.


Vitamins and minerals help the body use and break down?

carbohydrates , proteins, and fat


Where do nuts get there energy from?

Nuts get their energy from the nutrients stored within them, such as fats, proteins, and carbohydrates. These nutrients provide calories that our bodies can use for energy. Additionally, nuts also contain vitamins and minerals that can help support various bodily functions.


What is the job of carbohydrates?

The job of carbohydrates are to help you walk and gives you energy by ellie thomas


What are the 5 main nutrients your body needs?

The five main nutrients are Carbohydrates, Protein, Vitamins, Minerals and Fats. Fibre is not a nutrient, but we do need it to help digestion (although you can't actually digest fibre itself!)


What do carbohydrates also help the body to do?

Energy source.