answersLogoWhite

0


Best Answer

You really need to take something like protein and Creatine for body building, but also, take something like centrum, as its a complete multivitamin and has just about all vitamins and minerals.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

10y ago

Vitamins are very important when body building. A good multivitamin is always good to take. They help your body break down proteins for better digestion and supply to the body.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What vitamins are safe for body builders?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is a sypro vita tab any person eat it?

They are vitamins for body builders. Unless you're a body builder it's probably not recomended to have them. Too much vitamins can be bad for you. Sorry haven't tried them.


Is builders club safe?

Both ROBLOX and Builders Club are safe, I know because I have OBC myself.


Is consumption of egg yolk harmful and why Body builders do not prefer egg yolk?

Body builders do not want the cholesteral from the egg yolk. The yolk has the cholesterol, but the yolk also has the beneficial parts of the egg, like the vitamins and minerals. The white is basically just protein and not much else.


Is masurbation harmfull to body builders?

Is masturbation is harmful to body builders?


How does your body get vitamins?

I think the body port they need vitamins to the body


Is melatonin bad for your heart?

Melatonin is a natural chemical created in your body, so no it is NOT bad for your heart. Melatonin vitamins can be bad for your body but your heart is safe.


Why do bodybuilders need calcium supplements?

Even if the body stores calcium and body builders take in tremendous amounts of vitamins and minerals, a calcium supplement can be very beneficial. Calcium retention is key and is backed up with studies.


Are Usana Vitamins suitable for vegetarians and vegans?

Usana vitamins are safe for vegetarians/vegans because they provide the essential nutrients usually provided in meats. They provide the body with the ability to reduce hamful free radicals that can be found in the body.


What do vitamins do to you?

keeps you safe


Why do you need to have vitamins in your diet?

You need vitamins in your body because vitamins is kind of like the food your your body.


Are all natural vitamins safe?

Most natural vitamins are safe to take, but if you are pregnant or wanting to become pregnant, you need to be careful then because there are some vitamins that can be harmful to the fetus.


How does vitamins help the body?

A person's body needs vitamins to survive. The organs and different parts of the body needs vitamins to stay healthy and remain healthy.