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Calcium is typically taken to help bone strength, however the amount of calcium needed by your body to keep your bones healthy is far lower than most commercial vitamin supplements provide.
A balanced diet that includes dairy products, citrus fruits, and tomatoes will provide you with plenty of calcium.
Calcium (that's not a vitamin)
Vitamin C
Vitamin D
Vitamin A
Vitamin K
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Substances in food that are needed to maintain health are?
vitamins
Why do teenagers do not take enough fruits?
Because, when they are at a stage in their growth where lots of vitamins are needed for their body's. The majority of teenagers don't make their health priority. fruit is extremely important therefor, teens must get their vitamins.
A class of nutrients that contain carbon and that are needed in small amounts to maintain health and allow growth?
These are known as vitamins. Vitamins are essential for various physiological functions in the body and can be obtained from a balanced diet or through supplementation. They play crucial roles in supporting processes like metabolism, immunity, and overall health maintenance.
What Substances that are needed by the body for growth repair and maintenance is called what?
Nutrients are substances needed by the body for growth, repair, and maintenance. These include carbohydrates, proteins, fats, vitamins, and minerals. Consuming a balanced diet that includes these nutrients is important for overall health and well-being.
Do vitamins and minerals needed by your body in small quantities?
Vitamins and minerals are required for proper growth and functioning of organs, just like they are one of the essential components for the growth ,and being fit.
What are minerals needed for?
The health of the body's organs and growth.
Is maida parata good for health?
No, it is not good for health. Because it doesn't contains the important minerals and vitamins needed for the body.
What is food needed for?
Food is needed to provide energy for our bodies to function, support growth and repair, and maintain overall health. It contains essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals that are necessary for various bodily functions.
Where can you go to get vitamins for breasts growth?
Vitamins do not make breast size increase. Save your money, or buy a good bra or padded bra if you feel it is needed.
What is the complex organic substances needed in small amounts for normal growth maintenance reproduction?
Organic nutrients required in small amounts to maintain growth and normal metabolism are called vitamins. Raw materials that the body can use to assemble some vitamins are provitamins.
What do vitamins often function as?
Vitamins often function as coenzymes or cofactors in various metabolic reactions in the body. They help support normal growth and development, maintain the immune system, and contribute to overall health and well-being.
What is a junk food fanatic?
A person who only likes to eat foods that are quick and easy and void of anything healthy. They will consume many calories, chemicals, preservatives, and sugar. Their bodies will not get the vitamins and protein needed for health and proper growth.
