Vitamin A is the nutrient found in dark yellow and green vegetables. Vitamin A is involved in immune function, vision, reproduction, and cellular communication, and is critical to healthy vision.
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Water-soluble nutrients like vitamin C and B vitamins are most likely to leach from vegetables when boiled in water. To minimize nutrient loss, using minimal cooking time and consuming the cooking liquid can help retain nutrients.
Of course it does. Especially vegetables because it contains vitamin A which in the main nutrient in vegetables and vitamin A is the true key to better vision. Fruits do play a small roll in it but it is mainly known for vitamin C which is good for healing cuts and bruises.
The common name for C6H8O6 is ascorbic acid, which is also known as vitamin C. It is an essential nutrient for humans and is found in many fruits and vegetables.
True. Dandelion leaves are high in vitamin C, containing more of this nutrient than most vegetables.
Beginning in the 1980s, people began to incorporate more fresh fruits and vegetables into their diets as a way to reduce fat and increase vitamin and nutrient intake.
Vitamin C is the nutrient most easily lost by the process of boiling. It is water-soluble and can leach out into the cooking water. To preserve vitamin C, it is recommended to cook vegetables for a shorter time or to use cooking methods that involve less water, such as steaming.
No, Vitamin C is not a form of birth control. It is a nutrient that helps boost the immune system and is commonly found in fruits and vegetables. It does not have any contraceptive properties.
no. It is a nutrient.
The main nutrient in Oranges is Vitamin C.
Vitamin C is a vital nutrient; a deficiency of this vitamin causes a fatal illness called scurvy. Other than that, it has no direct connection to the art of acting. As long as you do eat fresh fruit and/or vegetables on a regular basis, you probably have enough vitamin C in your diet.