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Q: What vegetable uses up more calories to eat?
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What happens if you eat more calories than the amount your body uses?

nana \


Why do you get more energy when you eat a vegetable salad than when you eat a serving of fried chicken?

You dont, you get more fat/calories from fried chicken than vegetable, and therefore more energy, so if you have a low activity life style you wont burn that extra calories your getting from eating the chicken over the vegetable salad and your body stores this energy as fat.


How do you cut calories from your diet?

Eat more whole foods like fruits and vegetable and less processed or fatty foods.


When you eat celery does it take more calories to chew and digest than you get from the celery?

When you eat celery, it actually takes more calories to chew and digest than you receive from the vegetable. Therefore, celery is an essential part of a caloric deficient diet, as it fills you up yet does not create fat.


What is the most you can eat and still lose weight?

to loose weight a person has to use more calories than they consume. an average person uses about 2000 calories a day, so a person would have to eat less than that.


When you eat a vegetable your body from carbohydrates stored in plant?

your body uses it for energy


Where can I find more information on listing of calories in food?

If you want to lower your weight and watch what you eat you can watch how many calories are in the foods you eat. The less calories you eat and the more you burn during exercise and the more weight you will lose.


How many calories to burn to lose 70 lbs?

eat less. Burn more calories then you eat. Drink more water. cut out foods with a lot of sodium.


Why do you get more energy when you eat a vegetable salad than when you eat an equivalent serving of fried chicken?

You do not, the energy density of an equivalent weight of chicken is much higher than salad. Lettuce contains 13 calories for each 100 gram portion, while 100 grams of chicken contains 219 calories.


Why do you get more energy when you eat vegetable salad than when you eat an equivalent serving of fried chicken?

You do not, the energy density of an equivalent weight of chicken is much higher than salad. Lettuce contains 13 calories for each 100 gram portion, while 100 grams of chicken contains 219 calories.


What vegetable makes you lose weight?

No specific vegetable makes you lose weight. Weight loss is achieved by taking in fewer calories than the body uses. Look up Mark Haub, Professor of nutrition and his Twinkie diet. Vegetables will most likely help you feel fuller longer and may help you not eat more caloric dense foods, but in and of themselves they will not make you lose weight.


Does it take more calories to eat an apple than are in an apple?

No because when you eat something slowly, in this case its a apple, it doesn't take that much energy to eat and the more energy you have the more calories you lose