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You should probably eat toast with jam or A healthy cereal or fruits and a low fat yogurt with some Orange Juice should give you a big boost to the day!
Just remember to always eat breakfast!
Here are a variety of suggestions from different WikiAnswer users:
- Fresh fruit.
- You should have rice or bread, ham and cheese with bread, eggs and rice and cereals.
- Beans on toast.
- You should have Kellogg's crunchy nut clusters with chocolate pieces.
- Pancakes with lemon sugar or syrup.
- You can whatever you like as long as it has some substance to it.
- One person's diet can be another person's poison and some of the above foods may not be good choices for you. It depends on whether you want just 'a breakfast' or you want long-term health. It also depends on whether you have health problems such as carbohydrate sensitivity, insulin resistance, Diabetes, obesity, IBS, food intolerance, cardiovascular disease, kidney disease, etc. It also depends on whether you want to lose weight, gain weight, or maintain weight. Please feel free to ask the question again, if you wish to, and include more detail.
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Is it bad not to eat breakfast?
it is real bad to not eat breakfast. take it from someone who knows it. breakfast is your energy in the morning. you may not be hungry, but you should still eat.
When do Jamaicans eat breakfast?
they eat breakfast mostly in the morning and sometimes in the afternoon.
Did you eat your breakfast this morning?
yes
When is it good to break something?
In the morning when you get up you should 'break your fast' and have some 'breakfast' to eat.
Why do you eat breakfast in the morning?
Breakfast gives you energy to start the day.
I was fixing my breakfast this morning and I burnt my eggs and steamed my bacon. It tasted terrible. Do you think I should continue to eat my breakfast?
oh yes i think u should still eat breakfast next time eat cereal or sumthin like that it will taste a lot better =]
When do Hondurans eat breakfast?
They eat breakfast in the morning like everybody else: In the morning. That why it is called Breakfast. The word is a compound of "break" and "fast," referring to the conclusion of fasting since the previous day's last meal.
Did conor eat breakfast this morning?
yes i did
If you were a marathon runner and you burn 3000 calories a day what should you eat for breakfast?
IHOP, every morning :-)
What should you eat for breakfast and lose weight?
A person should take light food like bread,daliya etc. in his breakfast. for loosing weight,a person should take lemon water in the morning.
What is the state law for eating cake for breakfast?
Here by 2008 state law, in the U.S. you must be 10 1/2 to eat cake in the morning for breakfast. After 11:30 therefore you will be able to eat your breakfast cake in the morning. -U.S. congregation. Here by 2008 state law, in the U.S. you must be 10 1/2 to eat cake in the morning for breakfast. After 11:30 therefore you will be able to eat your breakfast cake in the morning. -U.S. congregation.
Which is the best food to eat after ruunig at morning?
Breakfast
