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Atkins suggests the following daily dosages: 300-600 micrograms (mcg) of chromium picolinate, 100-400 milligrams (mg) of pantetheine, 200 mcg of selenium, and 450-675 mcg of biotin

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Q: What nutritional supplements are recommended when on the Atkins diet?
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What interactions may occur with nutritional supplements?

some nutritional supplements recommended for nervous system function may not be recommended for those taking pharmaceutical antidepressants, such as taking 5-HTP, a nutritional supplement for the brain, or.


Is the Atkins diet recommended?

No.


Do I have to buy Atkins food if I'm following the Atkins diet?

You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.


Can you take Aleve on the Atkins diet?

Yes, you can take pain relief on the Atkins diet. It does not effect your protein to carbohydrate ratio in your diet.


Where can I found out about nutritional supplements vitamins?

Here is a great link to find about nutritional supplements vitamins, health and diet. http://www.helpguide.org/life/supplements_dietary_nutritional_herbal.htm


Should I take nutritional supplements and vitamins if I eat a healthy diet?

Nutritional supplements and vitamins are beneficial if taken in small amounts. Remember, everything is good, until you start taking too much. If you are healthy, vitamins and nutritional supplements will increase your healthiness.


What nutritional therapies can be used to treat pain?

Patients with chronic pain sometimes find relief just by eating healthy foods and by adding nutritional supplements with pain-killing properties. A diet high in fiber and complex carbohydrates is recommended.


There is very little clinical evidence to support the claims made by manufacturers of nutritional supplements and homeopathic medicine - therefore should they be avoided or used only under supervison?

I disagree, nutritional supplements are not bad for your health. They are used to supplement your diet, nutrition, and training to better maintained and repair the muscles after strenuous exercise. Nutritional supplements are recommended for healthy people, if you have any medical conditions it is advised for that person to consult with medical doctor before taking any supplements.


What types of berries can I eat and still follow the atkins diet menu?

The Atkins diet plan does not actually the eating of berries or anything beside protien. Their are certain supplements though you take to help reduce cravings.


How good is the Dr Atkins diet?

The Atkins Diet plan is a high protein/low card diet that can be utilized by many people and produces noticeable results when done properly. The Atkins diet, due to its high protein intake, is not recommended for people with kidney ailments or protein-limited diets.


Best nutritional supplements for people on diets?

The best nutritional supplements for people on diets, are vitamin supplements, and mineral supplements. These help you get the vitamins and minerals your body needs, that you can't get because of the foods your not suppose to eat while on your diet. Another good supplement is herbal supplements. Consult with your doctor before mixing different supplements though, as it may be bad for your health.


How exactly does dr atkins diet works?

The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is