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berries are rich in antioxidants especially blueberries.
They are edible, full of nutrients and antioxidants
calcium and antioxidants
Vitamins A, C, and fiber. You also get phytochemicals and antioxidants.
White Tea Antioxidants Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.
Pretty much the same elements as are present in you.
Peaches contain antioxidants, vitamins, and minerals that support brain health. These nutrients can help protect brain cells from damage, improve cognitive function, and reduce inflammation in the brain. Including peaches in your diet can contribute to overall brain health and function.
An apple contains many good nutrients. The nutrients found in an apple are Vitamin C, antioxidants, fiber, potassium, and carbohydrates.
Storing food is not a function of nutrients because nutrients are derived from food.
Eating a balanced diet rich in nutrients can fuel your brain with the energy and vitamins it needs to function optimally. Foods like fatty fish, nuts, seeds, and leafy greens contain nutrients like omega-3 fatty acids, antioxidants, and vitamins that support cognitive function and may improve memory, focus, and overall brain health. Eating a variety of foods can help improve brain function and cognitive abilities.
carbohydratesprotiensfatmineralsvitaminsfibrewater